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Friday, May 2, 2025

Air fryer Brussel Sprouts

 


👉Ingredients:

↪️1 pound Brussels sprouts, trimmed and halved

↪️2 tablespoons olive oil

↪️2 cloves garlic, minced (optional)

↪️Salt and pepper to taste

↪️Optional toppings: grated Parmesan cheese, balsamic glaze, lemon zest


👉Instructions:

✅️Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

✅️In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper until they are evenly coated.

✅️Place the Brussels sprouts in the air fryer basket in a single layer, making sure they are not too crowded. You may need to cook them in batches depending on the size of your air fryer.

✅️Cook the Brussels sprouts in the air fryer for about 15-20 minutes, shaking the basket halfway through to ensure even cooking. They should be golden brown and crispy on the outside, and tender on the inside.

✅️Once cooked, transfer the Brussels sprouts to a serving dish and sprinkle with any optional toppings you like, such as grated Parmesan cheese, balsamic glaze, or lemon zest.

🔹️Serve hot and enjoy as a tasty snack or side dish!

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