Cheesy Tex-Mex Chicken Bake
A kid-approved, low-carb lunch/dinner full of bold fajita flavors—without the tortillas!
👉Ingredients:
2 large boneless, skinless chicken breasts (sliced lengthwise) or 3–4 small ones
1 red bell pepper, sliced
1 green bell pepper, sliced
1 medium onion, finely chopped
1½ tsp chili powder
1 tsp ground cumin
1 tsp garlic powder (or 1 tbsp minced garlic)
2 tsp paprika
Salt and pepper to taste
1½ cups shredded Mexican-blend cheese (optional but delicious)
👉Instructions:
▶️1. Preheat Oven:
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
▶️2. Prep the Chicken:
Slice the chicken breasts thinly and season with chili powder, cumin, garlic, paprika, salt, and pepper. Toss to coat evenly.
▶️3. Combine Veggies:
In a large bowl, mix the sliced bell peppers and minced onion. Add a pinch of salt and toss.
▶️4. Layer in Dish:
Spread the seasoned chicken evenly in the bottom of the baking dish. Scatter the pepper and onion mix on top.
▶️5. Bake It:
Cover with foil and bake for 25–30 minutes, or until the chicken is cooked through and the veggies are tender.
▶️6. Add Cheese (Optional):
Remove the foil, sprinkle shredded cheese evenly on top, and bake uncovered for another 5–7 minutes, or until the cheese is bubbly and golden.
▶️7. Serve:
Let cool for a few minutes before serving. Pair with cauliflower rice or a simple green salad for a complete low-carb meal.

0 comments:
Post a Comment