👉Ingredients:
2 lbs boneless, skinless chicken breasts or thighs
1 can (20 oz) pineapple chunks, drained (save the juice)
1 red bell pepper, diced
1 yellow bell pepper, diced
1 cup barbecue sauce
½ cup soy sauce
¼ cup brown sugar
👉Instructions:
✅️Step 1: Prepare the Crockpot
Place the chicken into the bottom of the crockpot.
Add the diced red and yellow bell peppers.
Add the drained pineapple chunks on top.
✅️Step 2: Make the Sauce
In a bowl, mix together the barbecue sauce, soy sauce, brown sugar, and reserved pineapple juice.
Stir well to combine everything evenly.
✅️Step 3: Add the Sauce to the Crockpot
Pour the sauce mixture over the chicken and vegetables.
Make sure the chicken is well coated with the sauce.
✅️Step 4: Cook
Cover the crockpot with the lid.
Cook on low for 6–7 hours or on high for 3–4 hours, until the chicken is tender and cooked through.
✅️Step 5: Serve
Serve hot over steamed rice or with your favorite side of vegetables.
Enjoy the sweet and savory Hawaiian flavors!
🔸️Prep Time: 15 minutes
🔸️Cook Time: 6–7 hours on low or 3–4 hours on high
🔸️Total Time: Up to 7 hours 15 minutes
🔸️Servings: 4
🔸️Calories: ~350 kcal per serving

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