🔹️🍗 Chicken and Potato Stir-Fry with Rice and Creamy Sauce 🍚🥔
✅ A hearty, creamy, and colorful dish that combines juicy chicken, tender potatoes, and a rich sauce—perfect for family dinners!
🔹️Ingredients:
👉 For the Chicken & Potato Stir-Fry:
◾️ 500g boneless, skinless chicken breasts, cubed 🍗
◾️ 4 medium potatoes, peeled & diced 🥔
◾️ 1 red bell pepper, sliced 🌶️
◾️ 1 green bell pepper, sliced 🌶️
◾️ 1 onion, thinly sliced 🧅
◾️ 2 tbsp olive oil 🫒
◾️ 1 tsp garlic powder 🧄
◾️ 1 tsp paprika 🌶️
◾️ Salt & pepper to taste 🧂
◾️ ½ cup chicken broth 🍗
◾️ 1 tbsp soy sauce 🍶
◾️ 1 tsp dried oregano 🌿
◾️ Fresh parsley for garnish 🌿
👉 For the Rice:
◾️ 1 cup jasmine rice 🍚
◾️ 2 cups water 💧
◾️ Pinch of salt 🧂
👉 For the Creamy Sauce:
◾️ ½ cup heavy cream 🥛
◾️ ¼ cup chicken broth 🍗
◾️ 1 tbsp all-purpose flour (optional, for thickening)
◾️ 1 tbsp butter 🧈
◾️ Salt & pepper to taste 🧂
🔹️Instructions:
1. ✅ Prepare the Rice:
👉 Boil 2 cups of water with a pinch of salt. Add rice, cover, and cook on low 12–15 mins. Fluff and set aside.
2. ✅ Cook the Chicken & Veggies:
👉 Heat olive oil in skillet, cook chicken 5–7 mins until browned. Remove & set aside.
👉 Add potatoes, cook 10 mins until golden.
👉 Stir in onions & bell peppers, cook 5–7 mins until softened.
3. ✅ Make the Sauce:
👉 In a saucepan, melt butter. Stir in broth, then add heavy cream.
👉 For thicker sauce, add flour slurry.
👉 Season with salt & pepper, simmer 2–3 mins.
4. ✅ Combine Everything:
👉 Return chicken to skillet with potatoes & veggies.
👉 Pour creamy sauce over, stir, and cook 3–4 mins to blend flavors.
5. ✅ Assemble & Serve:
👉 Serve stir-fry over rice, drizzle with extra sauce, and garnish with parsley.
🔹️Notes & Variations:
◾️ Low-Carb Option: Swap potatoes for cauliflower florets.
◾️ Vegan Option: Replace chicken with tofu & use coconut milk/plant-based cream.
◾️ Extra Spice: Add cayenne pepper or chili flakes for heat.
⏰ Prep Time: 15 mins | 🔥 Cook Time: 30 mins
🍽 Servings: 4 | ⚡ Calories: ~480 kcal per serving
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