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Thursday, August 14, 2025

Delicious Ground Beef Stir Fry



🥢 Clean & Flavorful Ground Beef Stir-Fry


If you’re looking for a quick, tasty, and light dinner, this recipe is your go-to!

We use one simple step for a fresher flavor: rinse and drain the ground beef before cooking to reduce fat and let the seasonings shine.


📋 Ingredients:

✅️ 1 lb (450g) ground beef (rinsed and well-drained)  Protein-packed with great texture.

✅️ 1 small onion, finely diced  Adds natural sweetness and depth.

✅️ 3 garlic cloves, minced Brings a savory, aromatic kick.

✅️ 1 inch fresh ginger, grated  Warm, peppery freshness.

✅️ 1 red bell pepper, thinly sliced  Adds color and crunch.

✅️ 2 tbsp soy sauce  Rich umami base.

✅️ 1 tbsp oyster sauce (or hoisin for a sweeter note)  Deepens flavor.

✅️ 1 tsp sesame oil  Nutty aroma.

✅️ 1 tbsp neutral oil  For sautéing.

✅️ ¼ tsp black pepper (or chili flakes for heat)  Adds subtle spice.

✅️ 2 green onions, sliced  For garnish.



👩‍🍳 Directions:

◾️ Step 1 ➡️ Prep the Beef: Place beef in a fine-mesh strainer, rinse under cold water for 15–20 seconds, drain well, and press gently to remove extra moisture.

◾️ Step 2 ➡️ Sauté Aromatics: Heat neutral oil in a large skillet or wok over medium-high heat. Add onion, garlic, and ginger. Stir for 2–3 minutes until fragrant.

◾️ Step 3 ➡️ Cook the Beef: Add drained beef, break it apart, and stir-fry for 5–6 minutes until browned and liquid evaporates.

◾️ Step 4 ➡️ Add Veggies & Sauce: Stir in bell pepper, cook for 2 minutes, then add soy sauce, oyster sauce, and sesame oil. Mix well and cook 1 more minute.

◾️ Step 5 ➡️ Serve: Turn off heat, adjust seasoning, and garnish with green onions.


💡 Tips for Success:

✅️ Don’t overcrowd the pan to avoid steaming.

✅️ High heat gives caramelized, flavorful beef edges.

✅️ Prep all ingredients first — stir-fry is fast!


🍚 Serving Ideas:

✅️ Over white or brown rice, or quinoa.

✅️ Low-carb option: with cauliflower rice or lettuce wraps.

✅️ Pair with cucumber salad or pickled veggies for contrast.


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